價格：免費
更新日期：2018-07-25
檔案大小：38.8 MB
目前版本：4.4.1
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Log your Carter Peak Performance workouts from anywhere with the Carter Peak Performance workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your Carter Peak Performance workouts!
Carter Peak Performance has developed a system to assess and address movement dysfunctions. As Gray Cook says, “Don’t add movement on top of dysfunction.”
We believe a foundation of good solid movement, which can be highly individual, is essential.
Adding a good solid strength & conditioning program while staying on top of recovery strategies are all the keys for success. When you take those 3 principles and have fun while working out, it breeds success.
If you enjoy the Carter Peak Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
支援平台：iPhone